SV Half Marathon is sponsored by

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June 4th, 2016

The all-new redesigned Sun Valley Half Marathon is featuring a new start/finish location right at the Wood River Community YMCA. Taking advantage of the YMCA facilities we will be providing an excellent event and game time with lots of food, interaction and fun!

REGISTRATION NOW OPEN

Entry fee structure:

  • Now – 3/31: $50
  • 4/1 – 4/30: $60
  • 5/1 – 5/29: $70

ONLINE REGISTRATION CLOSES 5/29.

Registration available at Friday (6/3) bib pick up: $90.

NO race day registration. NO race day registration. NO race day registrtation.

  • Race Date: Saturday June 4, 2016 
  • Race Time: 9:00 AM 
  • New start/Finish Venue: Wood River YMCA (Ketchum, ID). Course remains the same challenging scenic loop.
  • Bib Pick Up – Friday June 3, 20162-7PM 
  • Race morning bib pick up: at the Y, 7:30am-8:45am
  • Click for course map
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NEED A TRAINING PLAN?

We have you covered. Click on Plan examples for a snapshot of the 12 week novice and intermediate plan.

PLAN DETAILS:

Prereqs:

Novice plan – Runner should be capable of completing a four mile continuous run, 3 times per week. Runner should be prepared for two days per week of cross training and on week 6 adding a fourth day of running. Intensity runs will be incorporated;to include strides.

Intermediate plan – Runner should be capable of completing a five to six mile continuous run, 3 times per week. Runner should be prepared for two days per week of cross training and on week 5 adding a fourth day of running. Intensity runs will be incorporated; including strides, tempo, hills, and intervals.

  • 12 week plan.
  • Day one of week one intended to be March 14.
  • Each week and each day is an outlined workout.
  • Each fourth week is a “step back” (lesser volume) week.
  • Each plan has a two week taper leading up to race day on June 4th.

To purchase a plan, email Brad at bmitchell@woodriverymca.org, subject line: Need a plan!

Plans are $49.95each.